Author Archives: Holt Chiropractic and Massage

Milk vs. the Government

Click the link for a video on arrests that were made in California by the government over the selling of raw milk.  Have we lost our mind? 3 Arrested for Selling Raw Milk

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7 Tips to Grocery Shopping (Without Harming Your Family)

There are many approaches to grocery shopping.  Some shop based upon the coupons they have clipped that week, some plan ahead with a list, and some shop by the seat of their pants.  However, there are ways to shop that … Continue reading

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Preventing “Crick in the Neck”

This comes from the blog “Chiropractors Write Hand“.  I was interviewed for the article and the author (Deborah Tukua), did a great job providing insight from a patients point of view.  Click here for the article, “Preventing Crick in the … Continue reading

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12 Things You can do to Help Your Headaches

Nine out of ten Americans suffer from headaches.  Some have them occassionally, some are frequent – even occurring daily.  Headaches are debilitating.  They can cause a loss of concentration, throbbing, pounding, nausea, moodiness, inability to work, and a diminishment in … Continue reading

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How to Keep your Brain from Shrinking

Carolyn Rosenblatt of Forbes magazine posted the following article on maintaining brain matter.  Basically, if you exercise, you get to keep your brain.  If you don’t like exercise, it shrivels as we age, just like dried fruit.  Click on the … Continue reading

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Can You be Fit and FAT?

Great link on health and wellness. Fit or FAT?

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The Healing Power of Touch

What effect do intent, touch, and thoughts have on healing?  Stories have abounded over the years about terminal cancer patients surviving through the power of prayer.  One well recorded incident of this was Norman Cousins, a journalist, author and professor. … Continue reading

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The New Killers

This is a great article from our friends at Forbes called Pharma Be Aware:  The Next Killers.  The next killers are diseases that, in the opinion of the author, are not getting enough attention on the world stage.  For instance, … Continue reading

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Dr. Oz opinion on Low Back Pain

Dr. Oz has some great things to say about chiropractic and low back pain.  Quick link.  Dr. Oz Shows Reason for Back Pain and Chiropractic Treatment | newsFuzion.

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If You Have a Headache, You Have to Read This

Nine out of ten Americans suffer from headaches.  Some have them occassionally, some are frequent – even occurring daily.  Headaches are debilitating.  They can cause a loss of concentration, throbbing, pounding, nausea, moodiness, inability to work, and a diminishment in … Continue reading

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