Tag Archives: family health

12 Things You can do to Help Your Headaches

Nine out of ten Americans suffer from headaches.  Some have them occassionally, some are frequent – even occurring daily.  Headaches are debilitating.  They can cause a loss of concentration, throbbing, pounding, nausea, moodiness, inability to work, and a diminishment in … Continue reading

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How to Keep your Brain from Shrinking

Carolyn Rosenblatt of Forbes magazine posted the following article on maintaining brain matter.  Basically, if you exercise, you get to keep your brain.  If you don’t like exercise, it shrivels as we age, just like dried fruit.  Click on the … Continue reading

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Can You be Fit and FAT?

Great link on health and wellness. Fit or FAT?

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The Healing Power of Touch

What effect do intent, touch, and thoughts have on healing?  Stories have abounded over the years about terminal cancer patients surviving through the power of prayer.  One well recorded incident of this was Norman Cousins, a journalist, author and professor. … Continue reading

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The Dangers of Soy

Soy products are becoming more common everyday.  Their popularity is mostly due to their properties as a low fat protein and also some evidence of a decrease in some cancers with a diet rich in soy.  Soy is found in … Continue reading

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The Magic of Cranial Adjusting

For years, I have taught about the importance of maintaining a healthy spine and nerve system.  Having proper communication between the brain (the master computer) and the body is essential to health and well being.  What would life be like … Continue reading

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