Tag Archives: soy

How to Keep your Brain from Shrinking

Carolyn Rosenblatt of Forbes magazine posted the following article on maintaining brain matter.  Basically, if you exercise, you get to keep your brain.  If you don’t like exercise, it shrivels as we age, just like dried fruit.  Click on the … Continue reading

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Can You be Fit and FAT?

Great link on health and wellness. Fit or FAT?

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The Dangers of Soy

Soy products are becoming more common everyday.  Their popularity is mostly due to their properties as a low fat protein and also some evidence of a decrease in some cancers with a diet rich in soy.  Soy is found in … Continue reading

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